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Calcium Carbonate vs Calcium Citrate: Which Form Is Best?
Jul 08, 2021 · Calcium Carbonate vs Calcium Citrate. Calcium supplements are generally made with one of two sources of elemental calcium: calcium carbonate or calcium citrate. There are several differences to note: 2. Calcium Carbonate. Contains the highest concentration of elemental calcium at 40% by weight. Tablets are often smaller and fewer are needed to ......